GAMES APPS PC
ShopSavvy - Shopping Assistant

ShopSavvy - Shopping Assistant

Ascension | Bible & Catechism

Ascension | Bible & Catechism

Everypay

Everypay

MeetFrank

MeetFrank

Pigments

Pigments

Millibar / Inches Calculator

Millibar / Inches Calculator

Radio 24

Radio 24

iGuzheng⁺ - Pro version

iGuzheng⁺ - Pro version

Logitech G

Logitech G

Baby Led Kitchen

Baby Led Kitchen

Ralph Breaks the Internet

Ralph Breaks the Internet

Tomato MD

Tomato MD

Tractor Supply Company

Tractor Supply Company

2.3
Ledger Live: Crypto & NFT App

Ledger Live: Crypto & NFT App

4.7
ABPV America’s best pics&vids

ABPV America’s best pics&vids

4.5
Face Enhancer

Face Enhancer

4.0
GEHRIMED for iPad

GEHRIMED for iPad

4.5
Tantrum Tracker

Tantrum Tracker

3.9
Slideshow Maker & Music Video

Slideshow Maker & Music Video

4.3
Da Fabiana al fico a mare 2.0

Da Fabiana al fico a mare 2.0

4.0
Riverside Podcast Video Studio

Riverside Podcast Video Studio

4.7
PlayStation  App

PlayStation App

4.0
Air Quality & Pollen - AirCare

Air Quality & Pollen - AirCare

4.4
Couchsurfing Travel App

Couchsurfing Travel App

3.9
Norton Safe Web Plus

Norton Safe Web Plus

4.0
Prompted Journal - Shadow Work

Prompted Journal - Shadow Work

4.8
Bluetooth+ for Blackmagic

Bluetooth+ for Blackmagic

4.7
AI Writer: Email Letter Essay

AI Writer: Email Letter Essay

4.8
PhET Simulations

PhET Simulations

4.6
ApowerMirror- Screen Mirroring 17+

ApowerMirror- Screen Mirroring 17+

2.9
BBC World Service

BBC World Service

4.4
OptionStrat: Options Toolkit

OptionStrat: Options Toolkit

4.8
Sasol eBirds Southern Africa

Sasol eBirds Southern Africa

4.2
Pitch Radar

Pitch Radar

3.7
Find My Phone, Friends&Family

Find My Phone, Friends&Family

3.6
Step: Instant Cash and Rewards

Step: Instant Cash and Rewards

4.7
Home / Yoga Daily Workout+Meditation
Yoga Daily Workout+Meditation

Yoga Daily Workout+Meditation

4.9
Updated
2024-01-24
Developer
ZipoApps
OS
Android
Category
Health & Fitness
What do you think of this game?
That's Good
General
Not Good
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Yoga Daily Workout + Meditation is a versatile app that combines yoga routines with meditation sessions to help users improve both physical fitness and mental well-being. Whether you’re a beginner looking to get started with yoga or an experienced practitioner seeking to enhance your routine, this app provides personalized yoga flows and guided meditation practices that cater to all skill levels. Key Features: Daily Yoga Routines: The app offers daily yoga workout routines tailored to your fitness level, helping you strengthen, tone, and stretch your body. Choose from short sessions to fit a busy schedule or longer, more intense workouts when you have more time. Meditation and Mindfulness Practices: Incorporate mindfulness into your routine with guided meditation sessions. The app offers meditation for relaxation, stress relief, and improved focus, making it a perfect companion for both physical and mental wellness. Customizable Workouts: Create personalized yoga flows by selecting the intensity, duration, and focus areas. Whether you want to target flexibility, strength, or relaxation, you can adjust your routine to fit your needs. Beginner to Advanced Levels: From simple stretches for beginners to challenging poses for advanced yogis, the app offers a variety of routines for every experience level. Each workout is designed to improve posture, balance, and strength over time. Guided Instructions: Follow along with detailed, step-by-step instructions and video demonstrations that ensure you maintain proper form during each pose. The app’s clear guidance helps you get the most out of every session. Progress Tracking: Track your yoga and meditation practice over time with the app’s progress tracking feature. Set goals, monitor your consistency, and see how your strength, flexibility, and mindfulness improve with regular use. Meditation Reminders: Set reminders to practice meditation and yoga daily. These gentle notifications help you stay consistent with your wellness routine, ensuring you don’t miss a session. Relaxing Music and Sounds: Enhance your yoga and meditation sessions with calming music or nature sounds. The app offers a selection of soothing background audio to help you relax and focus during your practice.
HOW TO PLAY :
Download and Install: Download Yoga Daily Workout + Meditation from the Google Play Store or App Store. Open the app and create an account or log in to access the features. Set Your Goals: Start by setting your wellness goals, whether it's building strength, improving flexibility, or reducing stress. The app will recommend yoga and meditation routines based on your preferences. Choose a Yoga Routine: Select a yoga workout based on your level and the time you have available. Customize the intensity and focus areas, such as core strength, flexibility, or balance, to fit your current needs. Follow Guided Workouts: Follow along with the guided video instructions and step-by-step poses. Make sure to maintain proper form and breathing to maximize the benefits of your session. Meditate with Guided Sessions: After your workout, choose a guided meditation session to relax and center your mind. You can select sessions focused on mindfulness, stress relief, or relaxation. Track Your Progress: Use the app’s tracking tools to log your yoga and meditation sessions. Monitor your consistency and improvements in flexibility, strength, and mental clarity over time. Set Reminders: Enable daily reminders for both yoga and meditation sessions to help you stay on track with your practice. Customize the reminder times to fit your schedule. Enjoy Relaxing Music: Enhance your experience by playing calming music or nature sounds during your sessions. Select from a variety of audio options to help you stay focused and relaxed. Adjust Routines as Needed: As you progress, adjust your yoga and meditation routines to suit your evolving needs. Try more challenging poses or explore different meditation techniques to deepen your practice.
Get the game
Google Play
Link provided by Google Play
Leave a Comment
Send Comment
Comments (0)
Version: 1.3.1
Price: Free
Released: 2020-08-25
Updated: 2024-01-24
Installs: 161 W+
Related online games
Recoloring Pen

Recoloring Pen

Winged Obstacle Run

Winged Obstacle Run

Pirate Klondike

Pirate Klondike

Bubble Hunter

Bubble Hunter

Amazing Pen

Amazing Pen

Shooter's Challenge

Shooter's Challenge

Monster Frog

Monster Frog

Obstacle Duck

Obstacle Duck

Midair Obstacle Course

Midair Obstacle Course

Cube Challenge

Cube Challenge

Be A Pong

Be A Pong

Happy Cleaning

Happy Cleaning

Funny Sort

Funny Sort

Blocks Match

Blocks Match

Painting Fever

Painting Fever

Alien Jump

Alien Jump

Rock Ninja

Rock Ninja

Puzzle Cube Quest

Puzzle Cube Quest

Jam Gold Miner

Jam Gold Miner

Ghost Bubbles

Ghost Bubbles

Paint Hit Online

Paint Hit Online

Frog Family

Frog Family

New Year's Puzzles

New Year's Puzzles

The Gold Miner

The Gold Miner

Contact us Privacy Policy Legal Terms
This website uses cookies to ensure you get the best experience on our website. Learn more
Got it!