GAMES APPS PC
F-STAC

F-STAC

Annie Baby Monitor

Annie Baby Monitor

AXS Tickets

AXS Tickets

theCut: Find Barbers Anywhere

theCut: Find Barbers Anywhere

InColor

InColor

dataDex - Pokédex for Pokémon

dataDex - Pokédex for Pokémon

Joist: Estimate Invoice Maker

Joist: Estimate Invoice Maker

Autocar

Autocar

Feedster: RSS Reader

Feedster: RSS Reader

Grocery AI

Grocery AI

foodpanda: Food & Groceries

foodpanda: Food & Groceries

Earthquake 3D

Earthquake 3D

Photo Collage Maker PicJointer

Photo Collage Maker PicJointer

4.5
(beat) for iOS

(beat) for iOS

4.8
Face Over: AI Face Swap

Face Over: AI Face Swap

4.4
Tip Mule

Tip Mule

2.4
TickeTing Events

TickeTing Events

2.0
Quizard AI: Homework Helper

Quizard AI: Homework Helper

4.7
HF Weather Fax

HF Weather Fax

3.6
LangGo! Translate Voice & Text

LangGo! Translate Voice & Text

4.0
ZiBot

ZiBot

4.0
ChargePoint®

ChargePoint®

4.5
DingDing - Make It Happen

DingDing - Make It Happen

1.4
Whimstay – Last-Minute Stays

Whimstay – Last-Minute Stays

3.2
Octa trading app

Octa trading app

4.4
CycleTrader

CycleTrader

2.4
NovelDawn - Werewolf & Vampire

NovelDawn - Werewolf & Vampire

4.0
Color Keys Keyboard Pro

Color Keys Keyboard Pro

4.0
SeqView

SeqView

4.0
Windfinder Pro: Wind & Weather

Windfinder Pro: Wind & Weather

4.8
Opera News: breaking & local

Opera News: breaking & local

4.7
TidesPro: Tide Charts & Tables

TidesPro: Tide Charts & Tables

4.8
Davis Drug Guide For Nurses

Davis Drug Guide For Nurses

4.8
AI Interior Design: Remodel AI

AI Interior Design: Remodel AI

4.0
Upside: Cash Back - Gas & Food

Upside: Cash Back - Gas & Food

4.7
Nest

Nest

4.3
Home / V Shred
V Shred

V Shred

4.3
Updated
2024-04-05
Developer
V Shred LLC / V Shred
OS
IOS / Android
Category
health
What do you think of this game?
That's Good
General
Not Good
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
V Shred: Your Personal Fitness and Nutrition Coach V Shred is a comprehensive fitness and nutrition app designed to help you achieve your health goals with personalized workout plans, meal guides, and expert coaching. Whether you’re looking to lose weight, build muscle, or improve your overall fitness, V Shred offers tailored programs that adapt to your unique needs and lifestyle. Key Features: Personalized Workout Plans: Get customized workout routines based on your fitness goals, body type, and experience level. V Shred offers a variety of training programs, including strength training, HIIT, cardio, and more, ensuring that your workouts are effective and aligned with your objectives. Nutrition and Meal Plans: Access personalized meal plans that complement your workout routine. V Shred provides detailed nutrition guides, including calorie targets, macronutrient breakdowns, and meal suggestions, helping you fuel your body for optimal performance and results. Expert Coaching: Benefit from professional guidance with expert coaching available directly through the app. V Shred’s coaches offer advice, motivation, and support to help you stay on track and overcome any challenges you encounter on your fitness journey. Video Tutorials and Exercises: Follow along with video tutorials that demonstrate proper form and technique for each exercise. The app includes a library of instructional videos that cater to all fitness levels, ensuring you perform exercises safely and effectively. Progress Tracking: Monitor your progress with easy-to-use tracking tools that log your workouts, measure your body metrics, and track your nutrition. V Shred allows you to visualize your improvements over time, keeping you motivated and focused on your goals. Community Support: Join the V Shred community to connect with other users who share similar fitness goals. Engage in discussions, share tips, and find inspiration from a supportive network of like-minded individuals.
HOW TO PLAY :
Download and Set Up: Start by downloading the V Shred app from the Google Play Store or App Store. Open the app, create an account, and complete the initial assessment to determine your fitness goals, body type, and experience level. This information will help the app generate personalized workout and meal plans for you. Select Your Workout Plan: Browse through the available workout programs and choose one that aligns with your goals, whether it's weight loss, muscle building, or general fitness. The app will guide you through a structured plan with specific exercises, sets, and repetitions tailored to your needs. Follow Your Nutrition Plan: Navigate to the nutrition section to access your personalized meal plan. The app provides daily meal suggestions, recipes, and a macronutrient breakdown to help you stay on track with your diet. Adjust the plan as needed based on your progress and preferences. Watch Video Tutorials: For each exercise in your workout plan, watch the accompanying video tutorials to ensure you’re performing the movements correctly. The app’s library of videos covers a wide range of exercises, providing clear instructions on form and technique. Track Your Progress: Use the progress tracking features to log your workouts, monitor your weight, and record body measurements. The app will generate reports that show your progress over time, helping you stay motivated and make adjustments to your plan as needed. Engage with Expert Coaches: If you need additional guidance or motivation, reach out to V Shred’s expert coaches through the app. They can provide personalized advice, answer questions, and help you overcome any obstacles you encounter. Join the Community: Connect with other V Shred users by participating in the community section of the app. Share your experiences, ask for advice, and support others on their fitness journeys. This community aspect adds an extra layer of motivation and accountability. Adjust Your Plan as You Progress: As you advance through your fitness journey, revisit your workout and nutrition plans to make necessary adjustments. V Shred allows you to modify your goals, switch programs, and update your preferences to ensure your plan continues to challenge you and align with your evolving fitness level.
Get the game
Google Play
Link provided by Google Play
App Store
Link provided by App Store
Leave a Comment
Send Comment
Comments (0)
Android
IOS
Version: 2.7.1
Price: Free
Released: 2018-12-21
Updated: 2024-04-05
Installs: 2 M+
Related online games
White

White

Letter Decoration

Letter Decoration

Plumper Pipe

Plumper Pipe

Stray Knight

Stray Knight

Shot Time

Shot Time

Kitty Bubbles

Kitty Bubbles

Snack Snake

Snack Snake

Deadly Marksman

Deadly Marksman

Penguin Skip

Penguin Skip

Belle's Cool Summer Holiday

Belle's Cool Summer Holiday

Shootout Battle

Shootout Battle

Color Connect Heroes

Color Connect Heroes

Joyful Renju

Joyful Renju

Number Sprint

Number Sprint

Sniper Strike

Sniper Strike

Soccer Heads

Soccer Heads

Digital Match 3

Digital Match 3

Math Dash: Car Challenge

Math Dash: Car Challenge

Car Sprint

Car Sprint

Manicure Salon

Manicure Salon

Rhythmic Snap

Rhythmic Snap

Jolly Wipeout

Jolly Wipeout

Guess Number

Guess Number

Don't Break Balloon

Don't Break Balloon

Contact us Privacy Policy Legal Terms
This website uses cookies to ensure you get the best experience on our website. Learn more
Got it!