GAMES APPS PC
Time Timer

Time Timer

BassForecast: Bass Fishing App

BassForecast: Bass Fishing App

Adobe Premiere Rush:Edit Video

Adobe Premiere Rush:Edit Video

Unfold: Story & Reels Maker

Unfold: Story & Reels Maker

Yik Yak

Yik Yak

Speedometer: GPS Speedometer

Speedometer: GPS Speedometer

AI Scanner, Scan Document

AI Scanner, Scan Document

X for Telegram Messenger

X for Telegram Messenger

Hide Pictures & Videos

Hide Pictures & Videos

Purdue Turf Doctor

Purdue Turf Doctor

JBL Portable

JBL Portable

The Local - News in English

The Local - News in English

LinkedIn: Network & Job Finder

LinkedIn: Network & Job Finder

4.7
Coco -Live Stream & Video Chat

Coco -Live Stream & Video Chat

4.3
Video Compressor - resize all

Video Compressor - resize all

4.8
Beregszász App

Beregszász App

4.0
AI Story Generator Novel Write

AI Story Generator Novel Write

4.1
Habit Tracker

Habit Tracker

4.6
CashFlow

CashFlow

2.2
rapid! Pay

rapid! Pay

2.3
Messenger Duo for WhatsApp

Messenger Duo for WhatsApp

4.3
PBS: Watch TV & Documentaries

PBS: Watch TV & Documentaries

4.8
Back Pain Relief Yoga at Home

Back Pain Relief Yoga at Home

4.4
Coach's Clock

Coach's Clock

4.6
Annabel Karmel Recipes

Annabel Karmel Recipes

2.3
Amazon Fire TV

Amazon Fire TV

4.4
ElfYourself®

ElfYourself®

4.3
BB/SB Game Planner UV

BB/SB Game Planner UV

2.3
Square Kiosk

Square Kiosk

3.4
Planimeter — Measure Land Area

Planimeter — Measure Land Area

4.7
الحديث ـ مكتبة حديث الشيعة

الحديث ـ مكتبة حديث الشيعة

3.0
ZigBuddy! Home Health Planner

ZigBuddy! Home Health Planner

4.5
Gourmet Traveller

Gourmet Traveller

2.4
Workday

Workday

4.4
StrongLifts Weight Lifting Log

StrongLifts Weight Lifting Log

4.9
App Lock - Applock Fingerprint

App Lock - Applock Fingerprint

4.7
Home / SilverSneakers GO
SilverSneakers GO

SilverSneakers GO

2.2
Updated
2023-03-29
Developer
Tivity Health, Inc.
OS
IOS / Android
Category
Health & Fitness
What do you think of this game?
That's Good
General
Not Good
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
SilverSneakers GO is a fitness app designed specifically for older adults, offering easy access to exercise programs, wellness activities, and fitness tracking. With guided workouts tailored to seniors and options for both at-home and gym exercises, SilverSneakers GO helps users stay active, healthy, and engaged. The app encourages movement through safe, low-impact exercises that promote flexibility, strength, and balance, making it perfect for older adults who want to maintain or improve their fitness. Key Features: Tailored Workouts for Seniors: SilverSneakers GO provides a variety of workouts specifically designed for older adults. The app includes low-impact exercises that focus on improving strength, flexibility, balance, and mobility, ensuring users can work out safely at their own pace. On-Demand and Guided Workouts: Access a library of on-demand video workouts led by certified instructors. Whether you’re at home or at the gym, these guided sessions cover different fitness levels and needs, including strength training, yoga, cardio, and balance exercises. Class Finder and Gym Access: Find local SilverSneakers classes and participating gyms using the app’s class finder tool. SilverSneakers GO offers information on nearby fitness locations where you can participate in group exercises specifically for older adults. Customizable Fitness Plans: Create personalized fitness plans based on your goals and fitness level. The app helps you stay consistent by suggesting workout routines that fit your needs, whether you’re looking to improve balance, build strength, or stay flexible. Activity Reminders and Progress Tracking: Set up reminders to stay active and log your workouts directly in the app. SilverSneakers GO tracks your progress, including workouts completed, time spent exercising, and improvements over time. Balance, Strength, and Mobility Exercises: The app offers targeted exercise programs that focus on core areas of fitness for seniors, such as improving balance, building strength, and enhancing mobility. These exercises are designed to prevent falls and promote independence. Easy-to-Use Interface: SilverSneakers GO is designed with simplicity in mind, making it easy for older adults to navigate the app and access workouts, fitness plans, and classes with just a few taps.
HOW TO PLAY :
Setting Up Your Profile: Download SilverSneakers GO from the Google Play Store or App Store and set up your profile by entering your fitness preferences, goals, and any health considerations. The app will tailor workout recommendations and class options based on your input. Exploring Workouts and Classes: Browse the app’s library of guided workouts designed specifically for seniors. Choose from a variety of exercise types such as yoga, cardio, strength training, and balance exercises. You can select on-demand workouts to follow at home or use the class finder to locate nearby SilverSneakers classes. Following Guided Workouts: Once you’ve selected a workout, follow along with the video instructions. The workouts are led by certified instructors who guide you through each movement, ensuring you perform the exercises safely and effectively. Creating a Custom Fitness Plan: If you want a structured routine, use the app to create a custom fitness plan. Input your goals, whether it’s improving balance, increasing strength, or staying active, and SilverSneakers GO will provide a tailored workout plan to help you reach those goals. Finding Classes and Gyms: Use the class finder tool to locate nearby gyms and SilverSneakers classes. The app displays a list of participating locations where you can join group fitness sessions specifically for older adults. Tracking Your Progress: Log your completed workouts in the app, and it will track your progress over time. Review your workout history, see how much time you’ve spent exercising, and monitor improvements in your fitness level. Setting Activity Reminders: Stay consistent with your fitness routine by setting activity reminders. The app will send notifications to remind you to exercise, helping you stay on track with your wellness goals. Improving Balance, Strength, and Mobility: Focus on exercises that target key areas of fitness for seniors, such as balance and mobility. These workouts help improve stability, reduce the risk of falls, and maintain independence in daily activities.
Get the game
App Store
Link provided by App Store
Google Play
Link provided by Google Play
Leave a Comment
Send Comment
Comments (0)
IOS
Android
Version: 1.53.6
Size: 78.20MB
Price: Free
Released: 2018-10-07
Updated: 2023-03-29
Related online games
Roller Splat Online

Roller Splat Online

Find Out

Find Out

Warzone Warriors

Warzone Warriors

Mini Skate

Mini Skate

Multicolored Bubble Pop

Multicolored Bubble Pop

Space Escape

Space Escape

Slinguin

Slinguin

Little Pianist

Little Pianist

Math Fly race

Math Fly race

Word Search 2

Word Search 2

Happy Find

Happy Find

Mine Rusher

Mine Rusher

Tic Tac Toe

Tic Tac Toe

Plumper Pipe

Plumper Pipe

Garfield Checkers

Garfield Checkers

Tap Tap Beat

Tap Tap Beat

Shark Runner

Shark Runner

Sniper Strike

Sniper Strike

Surprise Gift

Surprise Gift

Car's Challenge

Car's Challenge

Sweety Cooking: Chocolate Cake

Sweety Cooking: Chocolate Cake

Colored Shark Burst

Colored Shark Burst

Gin Rummy

Gin Rummy

Speed: Car Racing

Speed: Car Racing

Contact us Privacy Policy Legal Terms
This website uses cookies to ensure you get the best experience on our website. Learn more
Got it!