Shadow Work - Mindberg

Shadow Work - Mindberg is a guided journaling app for self-reflection, emotional healing, and mindful living. It helps you uncover patterns, triggers, and core beliefs through structured shadow work exercises. Key features include daily guided prompts and exercises tailored to your goals, an AI companion that offers reflection cues and actionable insights, and a private journal with passcode or biometric lock and optional cloud backup. Stay consistent with mood and habit tracking, progress analytics, and gentle reminders. Ideal for users seeking a shadow work app, journaling for mental wellness, and mindful productivity.