PushUp Time: App Blocker

PushUp Time: App Blocker is a productivity and health app that turns distractions into quick workouts. It blocks selected apps and requires a short set of push-ups to unlock, helping you control screen time, build discipline, and stay active throughout the day. Core features include a smart app blocker with schedules and focus timers, a push-up unlock challenge with adjustable reps and manual or auto counting, and clear insights with screen time analytics, streaks, and progress tracking. Designed for digital wellbeing, habit building, and efficient work, it blends focus timer, screen time control, and fitness goals into a single tool.