GAMES APPS PC
The Daily Beast App

The Daily Beast App

iCab Mobile (Web Browser)

iCab Mobile (Web Browser)

Meal Planner-Plan Weekly Meals

Meal Planner-Plan Weekly Meals

GrowthDay

GrowthDay

WiFi Analyzer - Speed Test

WiFi Analyzer - Speed Test

AmpMe – Speaker & Music Sync

AmpMe – Speaker & Music Sync

textPlus: Text Message + Call

textPlus: Text Message + Call

Motivational Quotes

Motivational Quotes

Kids Arts

Kids Arts

Cupshe - Clothing & Swimsuit

Cupshe - Clothing & Swimsuit

MixPad Multitrack Recorder

MixPad Multitrack Recorder

Birth Recovery Center

Birth Recovery Center

Remote Play Controller for PS

Remote Play Controller for PS

4.3
Pine Player

Pine Player

4.0
Alibaba.com

Alibaba.com

4.5
Jeppesen FliteDeck Pro

Jeppesen FliteDeck Pro

4.0
Speedometer+

Speedometer+

4.3
Green Light ELD

Green Light ELD

5.0
RV LIFE - RV GPS & Campgrounds

RV LIFE - RV GPS & Campgrounds

4.5
Dog & Cat Calorie Counter AI

Dog & Cat Calorie Counter AI

4.0
KIS Futures

KIS Futures

3.8
NW Ferry

NW Ferry

4.7
Electronics Toolkit

Electronics Toolkit

4.4
Kissanime ™

Kissanime ™

3.5
Golfshot: Golf GPS RangeFinder

Golfshot: Golf GPS RangeFinder

4.8
Yousician: Learn Guitar & Bass

Yousician: Learn Guitar & Bass

4.6
World Uncovered (Full)

World Uncovered (Full)

4.2
Printful

Printful

4.4
GeoGebra 3D Calculator

GeoGebra 3D Calculator

4.1
24GO by 24 Hour Fitness

24GO by 24 Hour Fitness

2.2
SpeakEasy Japanese Pro

SpeakEasy Japanese Pro

4.9
ShopWoodmans

ShopWoodmans

4.3
PDF Scanner - Doc Scanner App

PDF Scanner - Doc Scanner App

4.7
ESS Mobile

ESS Mobile

2.6
TP-Link Tapo

TP-Link Tapo

4.7
ACT Companion

ACT Companion

3.9
Home / My Workout Plan
My Workout Plan

My Workout Plan

4.8
Updated
2024-04-23
Developer
Konstantin Antipochkin / SosisApps
OS
IOS / Android
Category
Health & Fitness
What do you think of this game?
That's Good
General
Not Good
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
My Workout Plan is an app designed to help you create, track, and optimize your personal workout routines. Whether you’re aiming to build muscle, lose weight, or improve your overall fitness, this app provides tools to customize workout plans, monitor progress, and stay motivated. It caters to users of all fitness levels with a variety of features to enhance their exercise regimen. Key Features: Custom Workout Routines: Create personalized workout plans tailored to your fitness goals and preferences. Choose from a range of exercises and organize them into daily or weekly routines. Exercise Library: Access a comprehensive library of exercises with instructions and demonstration videos. The library includes exercises for strength training, cardio, flexibility, and more. Progress Tracking: Monitor your progress by recording completed workouts and tracking improvements in strength, endurance, and overall fitness. The app provides visual progress reports and performance metrics. Workout Reminders: Set reminders to ensure you stay consistent with your workouts. Customize notifications to match your schedule and keep yourself accountable. Workout History: Review your workout history to see how your exercise routine has evolved over time. Analyze past workouts to identify patterns and make necessary adjustments to your plan. Goal Setting: Set specific fitness goals and track your progress towards achieving them. The app helps you stay focused and motivated by providing feedback and encouragement. Social Integration: Connect with friends and share your workout achievements. Join challenges or groups to stay engaged and motivated with a community of like-minded individuals. Fitness Insights: Receive personalized fitness insights and recommendations based on your workout data. The app offers tips to improve performance and avoid plateaus.
HOW TO PLAY :
Download and Setup: Download My Workout Plan from the Google Play Store or App Store. Open the app and create an account to get started. Create a Workout Routine: Select the “Create New Routine” option. Choose exercises from the library and arrange them into a workout plan that suits your fitness goals. Customize the duration and intensity of each exercise. Log Your Workouts: After completing a workout, log your exercises in the app. Record details such as sets, reps, and weights used. You can also add notes about how you felt or any adjustments made. Track Your Progress: Check the “Progress” section to view your performance metrics and visual graphs. Use this data to assess improvements and make adjustments to your workout plan as needed. Set Goals and Reminders: Navigate to the “Goals” section to set fitness targets. Enable workout reminders to stay consistent and achieve your goals. Join Challenges: Explore the “Challenges” or “Community” sections to participate in fitness challenges or connect with others for added motivation and support. Review and Adjust: Regularly review your workout history and fitness insights. Adjust your routine based on progress and feedback to continue improving your fitness level.
Get the game
App Store
Link provided by App Store
Google Play
Link provided by Google Play
Leave a Comment
Send Comment
Comments (0)
IOS
Android
Version: 2.7.0
Size: 68.78MB
Price: Free
Released: 2019-01-25
Updated: 2024-04-23
Related online games
Comrade Clash

Comrade Clash

Sweety Cooking: Chocolate Cake

Sweety Cooking: Chocolate Cake

Ghost Bubbles

Ghost Bubbles

Wash Your Car

Wash Your Car

Frog Family

Frog Family

Monster High Heart Surgery

Monster High Heart Surgery

Fairy Cards

Fairy Cards

birds Go home

birds Go home

Karl Online

Karl Online

Fruit Pop

Fruit Pop

Click Now

Click Now

Tiny Rifles

Tiny Rifles

Guess Number

Guess Number

Deadly Marksman

Deadly Marksman

Rolling Cat

Rolling Cat

Dot Invasion

Dot Invasion

Minesweeper

Minesweeper

Tap Skaters Online

Tap Skaters Online

Color Pixel Art Classic

Color Pixel Art Classic

Don't Break Balloon

Don't Break Balloon

Kill Robbers

Kill Robbers

Cyborg War

Cyborg War

Daily Heggies

Daily Heggies

Snake Vs Block

Snake Vs Block

Contact us Privacy Policy Legal Terms
This website uses cookies to ensure you get the best experience on our website. Learn more
Got it!