mt: a meditation timer

1. Download and open the app, then follow the quick setup prompts. 2. Create an optional profile or continue as a guest. Choose your bell sound, session length, and any warm-up or interval chimes. 3. Start your first session by selecting a preset or setting a custom duration, then tap Start to begin. 4. Meditate without distractions. Bells will mark intervals and the end of the session. Tap End if you need to finish early. 5. Review your session summary, save it as a preset, and set daily reminders. Explore advanced options like intervals, multiple presets, and streak tracking to deepen your practice.