Health Tracker

Welcome to Health Tracker, your comprehensive health management application. This user guide will walk you through the features and functionalities of the app, helping you make the most of its capabilities to monitor and improve your health. **Getting Started:** 1. Download and Installation: - Visit your device's app store (e.g., Google Play Store or Apple App Store). - Search for "Health Tracker" and download the app. - Follow the on-screen instructions to install it on your device. 2. Account Setup: - Upon opening the app, you may be prompted to create an account or sign in. - If you're a new user, follow the prompts to create an account with your email address and a secure password. - If you're an existing user, sign in using your registered credentials. **Main Features:** 1. **Recording Health Data:** - Blood Pressure and Blood Sugar: - Tap on the respective icons to record your systolic, diastolic, pulse, and blood glucose levels. - Use the simple input interface to enter your data accurately. - Save, edit, or update your health data as needed. 2. **Analyzing Long-term Trends:** - Health Charts: - Access visual charts to track your daily health status. - Monitor changes in your blood pressure over time for better insights into your health trends. 3. **Educational Resources:** - Learn about Healthy Living: - Explore accurate and practical knowledge provided within the app to help you lead a healthier lifestyle. 4. **Additional Features:** - Pedometer: - Monitor your daily movements using the built-in pedometer. - Stay active and track your fitness goals effortlessly. - Medication Reminder: - Set customized medication reminders to ensure timely intake of your medications. - Never miss a dose with this handy feature. - Water Intake Tracker: - Receive reminders to drink water regularly throughout the day. - Maintain a good water balance, essential for normal blood pressure. - Sleep Tracking: - Record your sleep time and quality. - Access soothing sleep-aiding music to improve your sleep routine.