GAMES APPS PC
FL Saltwater Fishing Companion
Leasematic - Auto/Car Lease & Loan Calculator
Poppo Live- Live Stream
BabySparks
TwitterIt for Twitter X
Fitmeter Bike - GPS Cycling
Daily Relics
Central News
CoPilot GPS Navigation
AI Chatbot : Ask AI Chat Bot
MyGlamm: Shop Makeup & Beauty
Kasamba Psychic Reading Chat
Allrecipes Magazine
(Not Boring) Habits
NewsFlash RSS
Club Pilates
PicsBeauty: Restore Old Photos
Perfect365 Makeup Photo Editor
PackPoint Premium Packing List
Pixelcut AI Photo Editor
Bakeshop
Astrotalk - Talk to Astrologer
eBay online shopping & selling
FlyMeOut
Calorie Counter +
iBartender Cocktail Recipes
Oahu GPS Audio Tour Guide
myLocation - GPS Coordinates
Gixen eBay Auction Sniper
MilGPS
Rain Instant Pay
Animal Party House
SkyView®
Compatible : Food
Cleaner Ultra: Clean Storage
Baseball/Softball Game Planner
DBT Diary Card & Skills Coach
Updated
2019-10-28
Developer
Durham DBT, Inc.
OS
IOS
Category
Health & Fitness
What do you think of this game?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain
any theats.
Description:
DBT Diary Card & Skills Coach is an innovative health and fitness app designed to enhance mental well-being. This app serves as a digital diary and skills coach, allowing users to track their emotional and mental states over time. Core features include daily diary entries to monitor mood and behaviors, coaching sessions using Dialectical Behavior Therapy (DBT) techniques, and personalized recommendations to improve mental health. With its user-friendly interface, the app empowers individuals seeking to manage stress, improve emotional regulation, and develop healthier coping strategies.
HOW TO PLAY :
1. Download the app from your preferred app store and install it on your smartphone. 2. Register by creating an account or log in with your existing credentials. 3. Start by entering diary entries to track daily moods, feelings, and behaviors. 4. Engage with the skills coaching sessions to learn DBT techniques for emotional regulation. 5. Access personalized feedback and recommendations to continuously improve your mental health journey.
Get the game
Link provided by App Store
Leave a Comment
Send Comment
Comments (0)
| Version: | 3.7.4 |
| Size: | 42.91MB |
| Price: | $ 4.99 |
| Released: | 2011-11-14 |
| Updated: | 2019-10-28 |
Related online games
Sloping Path
Shark Shot
Shark Champion
Swift Duck
Word Search 2
It's Your Turn
Math Fly race
Combo Mester - Alchemy
Mine Rusher
Plumper Pipe
8 Ball Pool Billiards
Hero Story
Free Words
Jam Gold Miner
Digital Match 3
Tap Tap Beat
Evil Hunter
Block Stacker
Tic Tac Toe
Daily Heggies
Target Takedown
Happy Color
Dogi Bubble Shooter