CRPSense

1. Download the app and create your account, then set your goals and notification preferences. 2. Complete your profile with diagnosis details, affected areas, medications, and baseline pain levels. Connect optional wearables or health data sources to sync vitals. 3. Log daily entries by rating pain, noting symptoms and triggers, and attaching photos if helpful. Add CRP lab results and other measurements as they become available. 4. Open Trends to review weekly and monthly charts. Check Insights for AI highlighted patterns, flare risks, and correlations between triggers, activity, and symptoms. 5. Set reminders for medications, exercises, and appointments. Export a PDF or CSV report and share it with your clinician before visits. 6. Revisit and refine your routines based on what the data shows to improve day to day management.