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Home / Complete: Wellbeing & HRV
Complete: Wellbeing & HRV

Complete: Wellbeing & HRV

4.6
Updated
2024-09-21
Developer
Complete Coherence Limited
OS
Android
Category
Health & Fitness
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Complete is an app designed to optimize your health and well-being by monitoring your Heart Rate Variability (HRV) and other vital metrics. With personalized insights, stress management tools, and recovery tracking, it helps you make data-driven decisions to improve physical and mental health, enhancing performance and overall well-being.
HOW TO PLAY :
Create an Account – Sign up to personalize your health data and track your progress. Track HRV – Measure your Heart Rate Variability to assess your stress levels and recovery. Monitor Health Metrics – Track sleep, activity, and recovery to get a complete picture of your well-being. Follow Personalized Insights – Receive daily feedback and recommendations based on your metrics. Set Goals – Define personal health and fitness goals to stay motivated and focused. Use Stress Management Tools – Engage in guided relaxation and breathing exercises to reduce stress. Review Your Progress – View your progress over time and make adjustments to your routines based on the data.
Get the game
Google Play
Link provided by Google Play
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Version: 5.30
Price: Free
Released: 2022-07-21
Updated: 2024-09-21
Installs: 5 K+
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